Service Description

Yoga for Health program is for you if you're looking to improve your physical, mental or spritual health. Who is this for? ​ ~ Sedentary life (back, neck, shoulder pain) | PCOD/Hormones | Stress and anxiety ~ Want to stop the chatter of mind ~ Increase productivity | Reduce work stress ~ General health and fitness ~ Following Sadhguru & try his practices What's included? ​ ~ Asanas, Pranayam, Meditation and Chants