Jal Neti

Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

​

• Relieves migraine and headaches, anxiety, stress release and brings tranquility

• Removes excess mucus and pollutants from nasal passages and sinuses

• Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis

• Helps with diseases of eyes, nose and throat

• Helps relieve insomnia, tiredness, improves quality of sleep

• Relieves cold, allergies, sinusitis

• Helps with tonsillitis, allergic rhinitis, hay fever

​

Age limit - 14 years and above