Mantra Yoga (AUM)

AUM chanting is a powerful practice that aligns the three fundamental aspects of the system – body, mind and energy – leading to a more profound experience of life. It helps stabilize the body and mind, thus eliminating psychological disturbances and alleviating chronic ailments. AUM chanting creates a powerful basis for further inner exploration.

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• Helps stabilize the body and mind

• Helps come out of psychological disturbances

• Relief from excessive fear, nightmares, unstable mind

• Remedies attention disorders

• Helps bring resolve in life

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Age limit - 7 years and above