Service Description

Eye care practices is a special program devised to offers a natural way to improve vision-related issues, relieving strain and preventing further deterioration. ​Benefits: ✨Strengthens the eye muscles ✨Improves eyesight ✨Helps soothe and relax the eyes after prolonged exposure to computers ✨Helps those with Myopia and Hypermetropia Pre-requisite: Isha Upa-Yoga (or) Yogasanas (or) Angamardana (or) Surya Kriya (or) Surya Shakti Age: 8+ Yrs Conditions for Practice - Remove glasses and contact lenses. Physical Intensity: Low For any medical conditions, please enquire before registration GUIDELINES FOR HATHA YOGA PROGRAMS - Carry your own yoga mat & cushion - Participants entry will start 30 minutes & close 5 mints before session timing Detailed Guidelines will be shared with you over email after registration. Attendance on all days is mandatory