Angamardana Workshop
Angamardana Workshop
Learn the ancient yogic workout - Angamardana
Limited seats available
Service Description
Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. It strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body. Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel. Booking Instruction: Please ensure to RETURN BACK to "Website's Confirmation Page" after payment for booking process to complete.