Surya Shakti
Surya Shakti is to energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
Surya Shakti enriches your life in many ways
• Brings about physical fitness and overall wellbeing
• Makes the sinews and ligaments of the body strong
• Increases mental alertness and focus
• Creates a basis for one to move into higher states of energy
• Increases physical strength & stamina
• Realigns the musculo-skeletal system
• Increases energy levels
Age limit - 14 years and above
* Limited Seats Available.
* Pre- Registration is recommended.
* No prior experience of yoga is required
Note: - Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
COVID-19 GUIDELINES FOR HATHA YOGA PROGRAMS
- Carry your own yoga mat, cushion, water bottle, and hand sanitizer
- Maintain 6 feet physical distance
- Wear your face masks all the time, except the time while you would be doing the practices.
- Participants’ entry will start 30 minutes before session timing
- In the interest of everyone's well-being, if you get affected or show symptoms of Covid-19, ‘Satyatra Yoga’ reserves the right to ask you to leave the program immediately. You can Re-register for the program once you recover.
- ‘Satyatra Yoga’ reserves the right to reschedule/cancel the program
Detailed Guidelines will be shared with you separately.
30th Jan
4:30 PM - 6:00 PM
English
79, Basement, Block E, Sector 11, Faridabad, Haryana 121006
+91 9999515454
₹ 1500/-
Note:- This is for those who have already learnt Surya Kriya
Registration open until 8:00 PM of the day prior to program start date