Jala Neti
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
• Relieves migraine and headaches, anxiety, stress release and brings tranquility
• Removes excess mucus and pollutants from nasal passages and sinuses
• Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis
• Helps with diseases of eyes, nose and throat
• Helps relieve insomnia, tiredness, improves quality of sleep
• Relieves cold, allergies, sinusitis
• Helps with tonsillitis, allergic rhinitis, hay fever
Age limit - 14 years and above
* Limited Seats Available.
* Pre- Registration is recommended.
* No prior experience of yoga is required
Note: - Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.
COVID-19 GUIDELINES FOR HATHA YOGA PROGRAMS
- Carry your own yoga mat, cushion, water bottle, and hand sanitizer
- Maintain 6 feet physical distance
- Wear your face masks all the time, except the time while you would be doing the practices.
- Participants’ entry will start 30 minutes before session timing
- In the interest of everyone's well-being, if you get affected or show symptoms of Covid-19, ‘Satyatra Yoga’ reserves the right to ask you to leave the program immediately. You can Re-register for the program once you recover.
- ‘Satyatra Yoga’ reserves the right to reschedule/cancel the program
Detailed Guidelines will be shared with you separately.
14th Sep
8:30 AM - 9:30 AM
English
79, Basement, Block E, Sector 11, Faridabad, Haryana 121006
+91 9999515454
₹ 1500/-
Note: - Additional ₹ 1150/- if you purchased kit from us
Registration open until 8:00 PM of the day prior to program start date