Service Description

Who is this program for: 💢 Anyone looking for General Health and Fitness 💢 If you are suffering from any Joint Pain such as Shoulder, Neck or Back Pain 😓 💢 Having sleepless nights due to uncontrollable mind chattering 💢Facing any of these: Thyroid, Migraine, Hypertension, Insomnia, Cervical What's Included: ✅Asanas (Light Practices) ✅Pranayama ✅Meditations Changes which are generally seen after doing these practices: ✨Relieves physical stress and tiredness ✨Strengthens the joints and muscles ✨Rejuvenates the body after long sitting hours ✨Negates the effects of long and tiresome travels ✨Relief from excessive fear, nightmare and psychological disturbances Regular batch timings: 📅Mon-Fri ⏲️5:30-6:30PM Note: * No prior experience or particular flexibility level is required to join this yoga program * If you are booking the program, post attending the demo program then cut-off timing to enroll is before 2 pm on the same day. Booking Instruction: Please ensure to RETURN BACK to "Website's Confirmation Page" after payment for booking process to complete.